A Holistic Treatment
Each person is unique with fascial patterns particular to their body’s and life’s story. Working fascially is a holistic treatment, connecting with body, mind, emotion and energy.
The body stores your history, it is totally shaped by every one of your experiences, not only in your life, but also in the lives of your ancestors. Your body has been with you through childhood, adolescence and adult hood, experiencing all your achievements, all of your life defining moments and relationships, joys and difficulties, in turn shaping your postural habits, and unique characterful gestures. It is a tapestry of your life’s formative experiences and events.
Fascia Informed Bodywork offers a pause to listen to the body, but also to discover and grow a different way of being in the body.
The body may have carried an issue for a long time, so the treatment is appropriately respectful. I work with softness, gentleness and kindness, very much working in partnership with you and following the way your body wants to move and let go. I aim to create a calm and peaceful space where you can relax and participate in this treatment. The treatment is quietly paced to allow time to process movements and emotions that arise and to meet the experience that you are having with a sense of safety, openness and groundedness from which to explore what is occurring for you.
Fascial treatment can also offer a way of looking after your body regularly, connecting with where you are at, allowing your body to move further into a position of ease.